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Experience the art of acrobatics
Learn & Grow
From beginners to advanced performers
Build Strength
Physical and mental development
Season 2026
The new season starts August 31st, 2026 and runs until Christmas.
Registration is now open!
Not sure what you're getting into? Want to try it out before committing to a full season? You can sign up for a trial class first!
Sign up for a trial class
| Day | Lesson | Time | Jam | Location |
|---|---|---|---|---|
| Monday | Advanced+ | 19:30 - 21:30 | 21:30 - 22:30 | Deken Roesstraat |
| Tuesday | Intermediate | 20:00 - 21:30 | 21:30 - 22:30 | Oude Kerkstraat 2 |
| Wednesday | Beginners | 19:30 - 21:00 | 21:00 - 21:30 | Schoolstraat |
| Wednesday | Beginners+ | 20:00 - 21:30 | 21:30 - 22:00 | Amsterdamsestraatweg 3 |
| Thursday | Handstand class | 18:45 - 19:45 | - | Amsterdamsestraatweg 3 |
| Thursday | Advanced | 20:00 - 21:30 | 21:30 - 22:30 | Amsterdamsestraatweg 3 |
Entry Requirements:
For our classes we have a set of tricks as entry requirements. We expect everyone attending these classes to be able to perform these tricks without needing instruction.
Beginners+
- 30sec handstand against the wall or with a spotter
- Star
- Bird to shoulderstand
- Chair
- Flag
- Standing on shoulders
Intermediate
- 45sec handstand against the wall or with a spotter
- Pop bird to bird
- Star to straddle bat and back
- Ninja star
- Diamond
- Tempo to sitting on shoulders
- Standing on shoulders, base can walk
Advanced
- 60sec handstand against the wall or with a spotter
- Icarian bird to bird
- F2h l-base with spotter
- H2h l-base with spotter
- 4-step
- Tarzan
- Hand off / princess down
- Standing on shoulders, base can walk
Advanced+
- Solid h2h l-base
- Solid f2h l-base
- F2h s-base
- H2h s-base (working on / with spotter)
- Standing sidestar
Costs
For the 2026 season (prices unchanged):
- Acro classes: €200
- Handstand classes: €150
Discounts
When you take the handstand course in addition to the acrobatics course, we give a 50% discount on the handstand course.
We give 25% discount on the courses for everyone who needs it.
Holders of the U-pas can also use the pass for a discount on the class.
Ready to Start Your Acrobatics Journey?
Join our welcoming community and discover the joy of acrobatics. Classes for all levels available.
Community
Join a supportive community of acrobatics enthusiasts from all backgrounds and skill levels.
Experienced Volunteers
Learn from experienced instructors with structured classes designed for progressive skill development.
Safe Environment
Practice in a safe, well-equipped environment with proper supervision and safety protocols.
About Op De Kop
Op De Kop (Upside Down) is Utrecht’s acrobatics association, founded by eight acrobats. We offer weekly classes taught by amazing volunteers who are experienced acrobats, and the association is proudly ran by a dedicated team of volunteers who help our community thrive.
Our classes are open to everyone aged 16+. No prior acrobatics experience is required — you’ll naturally build strength and flexibility as you train.
If you are interested in classes, please let us know by filling out the form .
Enroll now